Plan out your weekly and monthly meals, workouts, and more with this fitness planner. Keep track of whatever will help you stay motivated and reach your personal fitness goals. Remember, it takes an average of 66 days for a new behavior to become a habit according to Healthline. So don't give up on yourself...you got this.
5.5" x 8.5"
Includes Monthly and Weekly Layouts
12 Months and 60 Days
NOTE: 10% of proceeds will be donated to the National Alliance on Mental Illness